articles
Total :: 72, as of 3.2.25
Welcome to my little corner of wisdom!
As a Certified Integral Vedic Counselor and multifaceted wellness professional, I share insights that bridge ancient wisdom with modern healing understanding. Here, you'll find writings that explore & support one’s journey of Self-discovery, ascension, healing, and sovereignty.
My articles flow through the elements ::
water 💧 wisdom - nurturing deep reflection
air 🌬️ insight - elevating understanding
ether ✨ exploration - beyond conventional boundaries
earth 🌲 connection - grounding in practical wisdom
fire 🔥 inspiration - igniting transformation
I delve into topics ranging from The Great Work & The Wheel of the Year to Vedic Science & Spiritual Alchemy, weaving together ancient & esoteric teachings with psychological insight.
At the heart of my work lies a fundamental truth: true healing & transformation emerge from within. Through the meraki method, I guide seekers in transmuting challenging experiences into opportunities for growth, helping them unlock their inner potential and release limiting beliefs. This Alchemical approach to Self-empowerment combines Vedic wisdom and integrative healing modalities to support holistic transformation.
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Depression Through an Ayurvedic Lens :: A Holistic Understanding
Through years of working with clients, I've come to see depression not just as a condition to be cured, but as an opportunity for transformation. By understanding it through the dual lens of biological & psychological dosha profiles, we can create a healing experience that honors the whole person, mind | body | spirit.
Cooking as Ayurvedic Therapy for Depression
By understanding depression through the lens of Vikriti and approaching cooking as a healing practice, we can begin to restore balance to mind | body | soul. This integrated approach to cooking becomes not just a means of sustenance, but a pathway back to wholeness.
Personalized Ayurvedic Meal Plans :: Nourishment Aligned with Your True Nature
As Vedic Counselor, I've witnessed how personalized nutrition can transform not just physical health, but mental clarity and spiritual well-Being. Through my Personalized Meal Plan offering, I offer a bridge between ancient Ayurvedic principles and modern dietary needs, creating plans that are simultaneously authentic, practical, and aligned with contemporary lifestyles.
A Unique Approach to Ayurvedic Constitution Analysis
As a Vedic Counselor, I've observed that true wellness stems from a deep understanding of one's fundamental nature. While traditional Ayurvedic constitution analysis has provided invaluable insights for centuries, I've developed a unique approach that delves deeper into both the biological & psychological aspects of an individual's Being.
The Ancient Wisdom of Embracing Pain | A Vedic Counselor's Reflection
In the Vedic tradition, pain is viewed not as an enemy to be vanquished, but as a teacher to be understood.
The Codependency Cycle :: a Vedic perspective
By addressing codependency through this holistic Vedic approach, you can break free from the cycle and experience profound transformation
A Call to Disconnect From Social Media
By disconnecting from social media altogether, you can liberate your Self from its toxic influence and cultivate inner peace, clarity, and Self-awareness.
A Vedic Perspective on Codependency
From a Vedic perspective, codependency is the manifestation of imbalances in the mind, body, and spirit, and requires a multifaceted approach to healing & recovery.